I want to thank you all for your tips about my feet. I forgot to add that I am using Dr. Scholl's inserts, they are the same ones I used for bartending. I swear by them, they are even better than the ones my doctor made specifically for my feet. I knew that being on my feet was going to hurt, I just forgot HOW MUCH! I did not know about massaging my feet before soaking so thank you for that BelleRenee!
With it being my day off I'm just too tired to get all wordy so I will give you a treat today. A Moxie movie!
Weight- 134.5 lbs
Wii Fit Age- 23 yrs old
Work out time- 11 minutes
Breakfast- Two Taster Strudells and coffee
Lunch- Leftover burger and a Coke
Dinner- Chicken, peas, bread, and big ol' glass of wine
Extra Activity- Shopping and light picking up
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3 comments:
I was sort of surprised your camera wasn't covered in Moxie Slobber.
Makes me miss my Dexter puppy. (Who, I should mention, is 11.. and not so much a puppy.)
Also, I'm behind on my reader a bit, but I'm definitely going to check out the foot tips people left you!
I'm not sure if my advice has any scientific evidence, but it totally helps me, so I guess I'm a scientist for a day.
Which Dr. Scholl's do you use? I have to switch mine out monthly but haven't found a kind I really like yet.
STOP with the toaster strudels - if you want to be FIT - inside and out - have yogurt and fresh fruit. And coffee - coffee is always good for you. You can make it up en masse on Mondays and have it ready to grab just as easy as cruddy food.
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